It’s good to talk.

One of the biggest things that concerned me when I found myself in the fog of hopelessness was telling other people. I was embarrassed that I had let myself get to this point & ashamed to admit that I couldn’t cope. I was also acutely aware that – compared to many – I have nothing to be depressed about; I have a son & husband who love me, loving parents, good friends, a roof over our heads & a job. I have over 1000 friends acquaintances on Facebook, yet I felt totally isolated & like I couldn’t speak to a single person about how I felt.